Vaginal stretching: how can Kegel exercises help tighten the vaginal walls?

Female genitalia: an introduction

The female genitalia are the reproductive organs of the female body. The female genitalia consist of two parts, the external and the internal.

The female external genitalia consist of the vulva, labia, and clitoris. Normally, when a woman is standing, she can see the first type of vulva. When the vulva is opened, it reflects the second type. When a vulva is opened, you can see the veneris mons, the clitoral hood, the clitoris, and the labia minora from top to bottom.

The other external part of the female genitalia are the lips that are again made up of two parts: the labia majora and the labia minora.

The outer lips of the vulva are labia majora which are fatty tissues wrapped around the vulva. These lips contain numerous sweat and sebaceous glands, which possess the sexually exciting aroma. The lips are usually covered with pubic hair.

The inner lips of the vulva are labia minora, very thin stretches of tissue inside the labia majora for vaginal protection.

Both lips are very sensitive to touch and pressure. These two parts of the female genitalia together form the gateway to the female sexual nucleus and also protect the internal female genitalia.

The clitoris is the bulge at the top of the labia majora. It is a small body of very sensitive spongy tissue. Some women may have a very small clitoris and some have a very large clitoris. During intercourse, the clitoris is perhaps the most sensitive and enjoyable part of the female genitalia.

The internal female genitalia are made up of the vagina, uterus, ovaries, and of course the G-spot.

The uterus is the part of the female genitalia that nourishes the fetus. The uterus is lined with powerful muscles to push the baby during labor. The ovaries generally produce the female sex hormones estrogen and progesterone, as well as eggs. The G-spot is considered the most sensitive of all female genitalia in the sense that it can bring a woman to orgasm when stimulated.

Vaginal stretching

Vagina is a very familiar word to most of us. It is actually a canal that serves as a receptacle for the penis during sexual intercourse and is also a birth canal that the baby passes through during labor.

An average vagina is about 3-4 inches long, but it extends up the body during intercourse to receive the penis. It can be extended according to the size of the penis. After intercourse, the vagina shrinks back to its original size.

On both sides of the vaginal opening are glands called Bartholin’s glands, which produce small amounts of lubricating fluid to keep the inner lips moist during intercourse. Therefore, the Bartholin glands are also an important part of the female genitalia.

Vaginal tightening is a procedure adapted for women who are unhappy about the size of their vagina. There can be many reasons for this, but childbirth is the most common reason behind stretching the vaginal muscles leaving them weak and thus affecting sexual gratification.

Kegel exercises to tighten the vaginal walls

A Kegel exercise, named after Dr. Arnold Kegel, consists primarily of contracting and relaxing the muscles that are part of the pelvic floor.

Kegel exercises strengthen the pelvic floor muscles. These muscles support the uterus, bladder, and intestine. Performing Kegel exercises regularly helps keep your pelvic muscles toned, reducing the risk of incontinence and similar problems in old age.

KegelMaster is a well-built exerciser that has been specifically designed for women who want to tighten their vaginal walls to improve the quality of their sex life.

Vaginal firming cream

Today you can find a vaginal firming cream that can help you tighten the vaginal walls and improve your sex life.

The vaginal firming cream is a novel product that helps to firm the vaginal walls, increases vaginal elasticity and secretion. Thus, you make sure that you and your partner get the ultimate pleasure. A toned intimate zone can give you that happiness in your sex life that you have always been looking for.

Leave a Reply

Your email address will not be published. Required fields are marked *