Categories
We all want healthy food on a platter, and healthy food should be appetizing. Fortunately, salads have earned a reputation for being healthy and delicious. The following are some of the popular salad recipes.
• Cucumber, Radish and Melon Combination – This is a delicious combination of fruits and vegetables. When mixed with honey, almond and walnut oil dressing, it becomes the perfect complement to smoked meat.
• Fruit Pasta Salad: Pineapple, pear, and other fruits can be mixed with pasta. Add cheese, lean ham, and vegetables for a perfectly nutritious salad. Many would prefer balsamic vinegar for fun.
• Potato Salad with Creamy Dressing – Nothing can go wrong with this. Add cucumber and green onions. Then sprinkle some fresh herbs. Note that potatoes are best unpeeled.
• Bulgur Salad with Prawns: Parboiled bulgur can be prepared quickly. Add shrimp and you have a delicious salad that is simply delicious.
• Tomato Garlic Salad – Choose red and green tomatoes for a pleasing color combination. You come up with a deliciously healthy salad recipe.
• Crispy Walnut Coleslaw – It’s just fresh white cabbage, radish and carrot with diced peanuts, sultanas and green onions.
• Roasted Vegetables and Rigatoni Salad – Roasted vegetables go well with thick pasta and a little spicy dressing. This salad can be served with cooked meat or chicken.
• Baby Spinach and Tarragon Chicken Salad: Make it even more appetizing by adding tahini, a paste made from sesame seeds.
• Warm Sesame Chicken Salad: Chicken strips topped with sesame seeds, cornflakes and breadcrumbs make a crisp vegetable dish. Add the dressing and some chili powder. That’s perfect!
• Smoked Trout Pasta Salad – Serve midweek on whole wheat bread. This tempting salad recipe is good for everyone’s heart.
• French Tuna with Pepper – It’s colorful and tasty. Imagine chunks of tuna, potato wedges, savory tomatoes and crunchy beans mixed together for a tasty treat. This salad goes well with whole wheat baguettes.
• Tropical Salmon Salad: Salmon has a rich flavor that complements well with fruits: orange and mango.
• Oriental Chicken and Pasta Salad – Fish sauce, red chili and rice vinegar give this pasta dish an exotic flavor. When added with crisp, fresh vegetables, you get a perfectly healthy dish.
• Asian Chicken Salad – Fried chicken with green onions, oranges, lychees and peas give this chicken salad an oriental flavor. Creamy peanut dressing completes this salad.
• Filet Mignon Salad – The leanest steak meat is grilled and layered on top of green vegetables. Who said meat can’t be part of a healthy diet?
• Shrimp with Mango and Melon – With a light dressing and a little honey and fresh mint, this salad recipe should be a treat.
• Lobster Salad – This sumptuous dish is made with greens, pepper, string peas, grapes and unpeeled cooked potatoes mixed with lime dressing. Lobster meat is then placed on top of the mixture.
• Mango Chicken Salad – Made with tender grilled chicken, asparagus and potatoes. Mango slices, green salad and fresh orange dressing make this dish healthy and very tasty.
• Creamy Turkey with Walnuts and Grapes – This is just one of the healthy salad recipes. This can become a satisfying main dish. This low-fat salad can be made with leftover roast turkey.
