Repeated facial expressions, such as frowning at the thought of a problem or raising the eyebrows in an act of surprise along with aging, will lead to wrinkles on the forehead. Forehead lines make you look old and unapproachable, so you should seek the best treatment to get rid of them.
The forehead is very susceptible to wrinkles due to its variety of muscles and movements. Different expressions such as being surprised, upset, happy or worried cause different muscle movements in the forehead and wrinkles are formed. There are different treatments available to get rid of these lines.
You were always told to drink lots of water every day – drink less sugary and caffeinated drinks and more water. Water keeps your skin hydrated and helps flush unwanted toxins from your body, helping to delay the signs of wrinkles.
Stop smoking: Smoking cigarettes is very bad for your health and it also causes premature wrinkles. Smoking accelerates the rate at which your skin ages faster than anything else. Throw away your cigarette and do your health and skin a big favor.
Sun Exposure: Know when to get out of the sun. Constant skin exposure to the sun will definitely cause forehead wrinkles. A little sun is good for getting your daily vitamin D, however excessive daily exposure, especially without protection, will age your skin quickly. Use a high SPF broad spectrum sunscreen daily to protect your skin from direct sunlight.
Antioxidant-rich foods: Antioxidant-rich foods will help slow the rate at which your skin ages. The antioxidant protects your body from the activities of free radicals. Free radicals break down the supply of collagen and elastin, hence wrinkles. Foods rich in antioxidants are: All the berries in the world such as raspberry, blueberry, strawberry, kiwi, orange, pineapple, asparagus, broccoli, walnuts and fish. Eating fish like mackerel, salmon, and tuna will give your body a wealth of essential fatty acids that are vital for healthy-looking skin.
Natural Anti-Wrinkle Cream – Daily application of a premium natural anti-wrinkle cream to your skin will help improve its appearance. The cream must contain special ingredients to be effective. You should look for those creams that contain ingredients that increase your body’s ability to produce more of its own natural collagen and elastin, as these two proteins found naturally in your body are the best at keeping wrinkles at bay. They provide firmness and elasticity to the skin.
Massaging your forehead with your natural wrinkle cream every night will help improve circulation to the affected wrinkled area. This will make the cream work much faster and help smooth out the lines on your forehead.
Getting rid of forehead lines will take a bit of effort, but it can be done with time, patience, and the right wrinkle cream, especially if you don’t want to use Botox injection or consider cosmetic surgery.